The Wonderful Benefits of Apple Cider Vinegar

Benefits Of Apple Cider Vinegar

All over the world people are looking for inexpensive cures for their ailments and for ways to possible lose weight. There are no such miracle drugs that can do everything but there is an alternative that people are using that is helping to fight and relive issues on a daily basis. This home remedy is available at the grocery store or health food store and it is providing all the natural vitamins that a healthy body needs.

This little home remedy is called apple cider vinegar supplement. Many nutritionists have been recommending this remedy for years and there is plenty of recorded benefits of taking a tablespoon of apple cider vinegar on a daily basis.

Apple cider vinegar results from the fermentation of apple juice made from whole apples. This hard apple cider. is then fermented a second time to produce apple cider vinegar. This double fermentation results in the results retaining all the natural nutrition’s from the apples and is fortified with extra acids and enzymes.

Apple cider vinegar and red apples over white wooden background. Selective focus

I remember my mother back years ago taking this home remedy and both my wife and I take a tablespoon every day to help fight off bacterial agents attacking our body. One of the benefits that attacked me to start taking this vinegar was when I read that there is recorded evidence of helping liver functions and bladder and kidney issues.

Besides these recorded benefits it has been noted that supplement of apple cider vinegar will help with diabetes, high cholesterol, blood pressure, and the added benefit of weight loss.

Apple cider vinegar is full of nutrients and organic acid that causes weight loss and works great as a appetite suppressant. The vinegar also has natural healing factors that are great for the body because the vinegar contains large amounts of potassium which aids in helping with allergy relief.

Most people including myself don’t like the taste or smell of vinegar. Don’t worry there are new capsule forms of apple cider vinegar that is easy to take and it has all the added benefits of pure apple cider vinegar.

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I have always had an enthusiasm for homesteading and for living off the grid even though I live in a combination of country and urban setting. Living in Central Florida north of the big cities we have the best of both worlds, country and the conveniences that a person would have living in a large urban city. I personally have had a concern about our weakening economy and how it effects each and every-one of us. The second thing that I have a concern about is how most of the world view’s our country and what may happen one day here in the United States. My Life Experiences I was raised by parents that grew up during the great depression, they passed onto me what life was like and how people had to live during this time period. My family were farmers, gardeners, and homesteaders, they were raised this way and they passed onto me these qualities. I also have family members that live totally off the grid. They live in the North Woods of Minnesota which is a great location for living off the grid. The Southern Homesteader is a passion of mine, I love passing on and sharing information about cooking, news, being self-sufficient, living off the grid, canning, food storage, budgeting, and much more. Since this blog is a passion of mine I am constantly adding and tweaking this site to be a better resource for you. More About Me I grew up in Northern Illinois farm fields. After spending most of my life in large corporate business I decided to relocate to a small town on the nature coast of Central Florida. This is where I met my wife and between us we have 4 wonderful daughters. We have a small homestead where we raise our chicken and live freely. We also have a bug-out place in the mountains of North Carolina that we call our retreat. We spend time there getting things prepared for all our family members when SHTF. I am blessed with a wonderful family and the knowledge that God has given me so I can pass this along to you the readers. I will never tell what you what to do or what to purchase, I just am offering my opinion. I want to take this time to thank each and every one of you. Always feel free to contact me and drop me a note. I will do my best to respond to your emails in a timely manner. Thank you again, Tom Johnson